Natalie has concerns about the stigma associated with seeking mental health care. Discuss at least two (2) strategies the PMHNP can use to address these concerns.

Natalie has concerns about the stigma associated with seeking mental health care. Discuss at least two (2) strategies the PMHNP can use to address these concerns. PMHNP’s can take several supportive actions to validate and empathize with Natalie. The first strategy would be to acknowledge her feelings and validate her experiences to let her know it’s okay to feel overwhelmed or anxious during this time. Emphasize the commonality and treatability of peripartum depression. Explain to her that many women go through similar challenges after childbirth, and that seeking help is a sign of strength, not weakness. Another strategy I would employ is to encourage her to involve her support systems such as her partner, family, and friends, which would provide an outlet and safe space for sharing her feelings. Social support is crucial during this period.