Preschool Facility Cultural Focus NR 228 Nutritional Assessment in a Preschool Facility: Cultural Focus
Introduction
- Objective: This presentation aims to conduct a nutritional assessment for preschool-aged children (2-5 years old) attending a preschool in a suburban area.
- Cultural Diversity: The facility serves students from various cultural backgrounds, including:
- Hispanic
- Caucasian
- African-American
- Asian
Current Menu Analysis
- Breakfast:
- Importance: Breakfast is considered the most important meal of the day as it provides essential energy and nutrients for young children.
- Current Offering: Muffins and milk are served.
- Nutritional Concern:
- Muffins: High in sugar, which can cause a spike in energy levels followed by a rapid drop, leading to fatigue.
- Milk: The current milk has a high-fat content.
- Recommendations:
- Substitute muffins with whole grain options such as oatmeal or whole wheat toast to provide sustained energy.
- Replace high-fat milk with low-fat or fat-free milk to reduce saturated fat intake.
- Incorporate an additional dairy product, such as yogurt or cheese, to meet the MyPlate guideline of 2 cups of dairy per day for preschoolers.
- Lunch:
- Current Offering: Chicken nuggets, rice, broccoli, and milk.
- Nutritional Concern:
- Chicken Nuggets: Processed food with potential high sodium and unhealthy fats.
- Lack of Fruit: The meal lacks a fruit component, which is essential for a balanced diet.
- Recommendations:
- Replace chicken nuggets with a lean protein option, such as grilled chicken or beans, to reduce processed food intake.
- Add a colorful variety of fruits and vegetables to make the plate more visually appealing and nutritious, in line with MyPlate recommendations.
- Offer fat-free milk or a fruit serving to enhance the meal’s nutritional value and ensure a balanced intake of nutrients.
- Snack:
- Current Offering: Graham crackers and apple juice.
- Nutritional Concern:
- Both items contain sugar, which may contribute to excessive sugar intake and potential issues with weight and dental health.
- Recommendations:
- Replace graham crackers with whole-grain crackers or a small portion of nuts, providing more fiber and protein.
- Substitute apple juice with a whole fruit, such as an apple or orange, to provide fiber and reduce sugar intake.